Golf Fitness Training & Exercise Videos

Checking Flash Player... If this message is not replaced by the video after 10 seconds, you may need to upgrade your Flash Player. To get the latest flash player click here.

Please Watch Health Warning Video Before Attempting Any Exercises

Get You Own Swingbuster Assessment

Book A Swingbuster Assessment

The unique Swingbuster program has been designed by renowned physiotherapist Kirsten Lord to assess and treat your muscles and joints to improve golfing performance.

As problems with your body dictate and alter your swing path, the Swingbuster gives you exercises which specifically address your fault, whether you suffer from constant slicing or a loss of power.

Find out how to improve your game

Click Here For A Swingbuster Golfing Assessment

Video Links

Improve your golf fitness and cure your swing faults by improving your flexibility with these golf training and exercise tips.

Click Here To Login & View All Videos

 

Swingbusters

Balance

Hitting It Fat

Hooking

Posture

Increase Power

Slicing

Topping

Stretches

How To Stretch

Warming Up

Arm Stretches

Back Stretches

Buttock Squeeze

Locker Room

Neck Stretches

Warming Down